{"id":127622,"date":"2019-01-15T19:29:51","date_gmt":"2019-01-15T19:29:51","guid":{"rendered":"http:\/\/elluchador.info\/web\/?p=127622"},"modified":"2019-01-15T19:29:51","modified_gmt":"2019-01-15T19:29:51","slug":"sabias-que-comer-pizza-en-el-desayuno-es-mas-saludable-que-el-cereal-estudio","status":"publish","type":"post","link":"https:\/\/elluchador.info\/?p=127622","title":{"rendered":"\u00bfSab\u00edas que comer pizza en el desayuno es m\u00e1s saludable que el cereal? (+estudio)"},"content":{"rendered":"<p>Desayunar una rebanada de\u00a0pizza\u00a0es m\u00e1s sano que comer cereal, \u00a1tal y como lo lees!.La\u00a0nutri\u00f3loga Chelsey Amer,\u00a0asegur\u00f3 en una entrevista a\u00a0The Daily Meal,\u00a0<strong>que es mejor\u00a0optar por una rebanada de pizza que por una taza de cereal\u00a0en la primera comida del d\u00eda, \u00bfla raz\u00f3n?.<\/strong>El\u00a0cereal contiene grandes dosis de az\u00facar, mientras que la pizza (pese a tener mayor cantidad de grasa, al ser rica en prote\u00edna te brinda una mayor sensaci\u00f3n de saciedad y evita que comas entre horas. Esto sin omitir que es deliciosa, \u00a1combo!<\/p>\n<p>Adem\u00e1s, la\u00a0nutri\u00f3loga\u00a0<strong>afirma que una rebanada de pizza y un plato de\u00a0cereal\u00a0\u00a1tienen la misma cantidad de calor\u00edas!<br \/>\n<\/strong><\/p>\n<p>Sin embargo,\u00a0el cereal no solo tiene altas dosis de az\u00facar, sino que no contiene prote\u00ednas ni nutrientes que contribuyan a nuestro bienestar, \u00bfqu\u00e9 tal eh?<\/p>\n<p>Ojo, esto no significa que debas\u00a0excederte en tu consumo de pizza\u00a0<strong>o de que sea parte de tu desayuno diario, sino de que\u00a0la incluyas sin miedo y siempre siguiendo una dieta balanceada\u00a0de la mano de un nutri\u00f3logo.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desayunar una rebanada de\u00a0pizza\u00a0es m\u00e1s sano que comer cereal, \u00a1tal y como lo lees!.La\u00a0nutri\u00f3loga Chelsey Amer,\u00a0asegur\u00f3 en una entrevista a\u00a0The Daily Meal,\u00a0que es mejor\u00a0optar por una rebanada de pizza que por una taza de cereal\u00a0en la primera comida del d\u00eda, \u00bfla raz\u00f3n?.El\u00a0cereal contiene grandes dosis de az\u00facar, mientras que la pizza (pese a tener mayor [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":127625,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-127622","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deporte"},"_links":{"self":[{"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/posts\/127622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127622"}],"version-history":[{"count":0,"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/posts\/127622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/media\/127625"}],"wp:attachment":[{"href":"https:\/\/elluchador.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}