{"id":245091,"date":"2024-08-21T08:47:59","date_gmt":"2024-08-21T12:47:59","guid":{"rendered":"https:\/\/elluchador.info\/?p=245091"},"modified":"2024-08-21T08:48:02","modified_gmt":"2024-08-21T12:48:02","slug":"habitos-para-mantener-una-buena-salud-vulvovaginal","status":"publish","type":"post","link":"https:\/\/elluchador.info\/?p=245091","title":{"rendered":"H\u00e1bitos para mantener una buena salud vulvovaginal"},"content":{"rendered":"\n<p>La llegada del calor supone un riesgo para la salud genital femenina. Seg\u00fan la Asociaci\u00f3n Espa\u00f1ola de Ginecolog\u00eda y Obstetricia (SEGO), durante la \u00e9poca de verano, las infecciones vaginales se incrementan un 50 %. En total, llegan a suponer hasta un tercio de las consultas que se realizan a los ginec\u00f3logos.<\/p>\n\n\n\n<p>Sucede que los h\u00e1bitos que trae el calor no son neutros para la zona \u00edntima. Un d\u00eda t\u00edpico de verano que se pasa en la playa implica no cambiarse el ba\u00f1ador a menudo y no tomar tanta agua.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">Consejos<\/mark><\/strong><\/p>\n\n\n\n<p>La primera sugerencia que nos da el experto es elegir las prendas adecuadas.<\/p>\n\n\n\n<p>Una ingesta de l\u00edquidos en cantidades adecuadas evita desequilibrios en la flora vaginal.<\/p>\n\n\n\n<p>Tambi\u00e9n deber\u00edamos priorizar alimentos con propiedades probi\u00f3ticas naturales, como el yogur.<\/p>\n\n\n\n<p>Con informaci\u00f3n de <strong>Mejor con salud<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La llegada del calor supone un riesgo para la salud genital femenina. Seg\u00fan la Asociaci\u00f3n Espa\u00f1ola de Ginecolog\u00eda y Obstetricia (SEGO), durante la \u00e9poca de verano, las infecciones vaginales se incrementan un 50 %. En total, llegan a suponer hasta un tercio de las consultas que se realizan a los ginec\u00f3logos. Sucede que los h\u00e1bitos [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":245092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[1773,1775,1774],"class_list":{"0":"post-245091","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-salud","8":"tag-alimentos","9":"tag-prevencion","10":"tag-vagina"},"_links":{"self":[{"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/posts\/245091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245091"}],"version-history":[{"count":1,"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/posts\/245091\/revisions"}],"predecessor-version":[{"id":245093,"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/posts\/245091\/revisions\/245093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=\/wp\/v2\/media\/245092"}],"wp:attachment":[{"href":"https:\/\/elluchador.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elluchador.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}